I’ve got to start exercising again…especially if I want to continue to eat and drink the amounts I’ve been consuming. I’ve been running once a week, but that’s about it. I occasionally get a second run in, and very occasionally a swim. I do not like to get up early to exercise, and so finding the time is difficult. We’re usually not done bedtime, dishes, etc. until 8:30 or 9:00 at night, and after that I’m beat.
So. The solution? I think my exercise time has to be scheduled, or it’s not going to happen. The problem is, my weekly schedule is a bit of a moving target. So I’m not sure that’s going to work. Maybe I could schedule it on a week-by-week basis. And always try to get one run in on the weekend. My goal is running twice a week and swimming once, so if I ran once on the weekend I’d just need to fit in another run and one swim during the week. Seems doable when I write it down.
We’ll see how this goes.